Read the attached article “Elements and Benefits of Mindfulness” and watch Teaching Excellence- MIT with Amar Bose.
Write a 1 page. Use some or all of the following prompts:
• How do you think the concepts in this article (and the video) can apply to your experience on your internship? in the internship search?
• Can you think of a past experience where you practiced mindfulness effectively, to the benefit of a personal, professional, or academic goal?
• What are your impressions of the 2 students in the Bose video. What are the take-aways?