Achievingemotional balanceis critically important in establishing and maintaining healthy interpersonal functioning. Which of the following emotional styles best describes your typical way of managing emotions: suppressing emotions, capitulating emotions, overexpressing emotions or accommodating emotions? What are the advantages and disadvantages associated with your particular style? Has your style changed as you have grown and matured over time? How could you fine-tune your style to create more satisfying personal and professional relationships?
